We all need a little help sometimes, especially when it comes to journeys of self-discovery, or working toward reaching a goal in life. Whether your goal is to find more self confidence, learn what your life's purpose is or navigating your dark night of the soul... it can be a difficult journey to take on alone. Learning how to navigate Point A (identifying a goal) to point B (actually going after and achieving that goal) is tricky. That's where a life coach comes in. A life coach is someone who can help you identify your strengths and weaknesses and overcome obstacles holding you back.
Life coaching is very forward motion. Therapists look at what has happened to you and helps you work through some of the past issues that are affecting you today, whereas coaches look at the past and honors it and creates movement into the future. Life coaching is a very empowering experience. This process helps you identify things that are currently holding you back, and helps you create a plan to navigate them. Working with a coach also helps to create accountability to follow through with the plans that you set for yourself. Let's be real, life gets tough and it's hard to do this alone. Your life coach has your back!
When you receive coaching from Stephanie, she brings an extra layer of support through helping you learn to connect more closely with nature and all things in the Universe. Stephanie's approach to coaching helps you to incorporate mindfulness tools and supporting you in preparing yourself to help you work through your transformation.
Stephanie offers multiple coaching modalities & services including 1:1 coaching (virtual & in nature sessions), group coaching for families, couples or friends, corporate and community workshops and retreats. Your coaching experience is unique and together you will work to decide what type of coaching services and packages will work best to meet your goals.
Stephanie's special sauce is creating a safe space for people to share, heal & transform, and her favorite aspect of coaching is hosting group sessions that include a sacred healing circle, and teaching clients how to create this space in their own lives outside of coaching.
Stephanie's favorite space!
Creating the safe space for people to feel comfortable sharing, being vulnerable and open is the special sauce (Stephanie's current favorite phrase) for transformation and healing.
While we can't guarantee anything in life, Stephanie does her best to make sure that each and every client leaves their coaching sessions feeling empowered and ready to tackle their next goal.